Mindfulness & Horses

First steps , practice and training

Latest news from the present moment

Mindfulness, meditation, horses ...

free webinars

every month,

a guided meditation

with horses.

Meditation with horses in 5 easy steps

Learn mindfulness and  become like  a horse!

1. I'm fully aware of my thoughts, feelings and intentions in the present moment

2. I'm aware of the sensations present in my body.

 

3. I'm observing the movements of energy in my body

4. I'm receiving the wisdom  messages from my body

5. ...and i'm back to present moment.

"Our life takes the form of our thoughts, because we are what we think"

Buddha

Contact us

Receive our free tips for mindfulness with horses

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A site of the Cheval Communication association -
43, rue Charles de Gaulle, 78730 St Arnoult. Phone. : 06 51 83 06 22 - write to us HERE

© 2023 by Sylvain Gillier & Tammy Gallaway.